Untreated sleep apnea can lead to serious health risks including heart disease, stroke, and even death. Sleep apnea is a condition where breathing repeatedly stops and starts during sleep, causing people to feel tired and stressed. It's common among people over the age of 50, but it can happen at any age.
The most common symptoms of sleep apnea are long pauses in breathing during sleep, heavy snoring, and restless nights. If left untreated, sleep apnea can make it difficult to breathe at night and lead to cardiovascular problems such as heart disease or stroke. In extreme cases, untreated sleep apnea can even be fatal.
There are many clinics available in Melbourne that also help in the study of sleep apnea risk profile.
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If you're experiencing any of the following symptoms, it might be time to get evaluated for sleep apnea: frequent nighttime headaches, feelings of fatigue after only a few hours of sleep, difficulty concentrating or thinking clearly during the day, high blood pressure or heart problems that started before you started having problems with sleeping, unexplained weight gain or loss.
There are several treatments available for sleep apnea. The most common approach is treatment with a CPAP machine (continuous positive air pressure machine). This machine helps ensure that your breathing stays calm and uninterrupted throughout the night by providing a steady stream of air pressure around your nose and mouth. You will also need to wear a mask during the night so that your breath doesn't interrupt the machine's flow.